Dealing with Bullies and Harassers, Effectively dealing with people who bully you or harass you directly. Do you wish you could deal more easily with people ...

Anger Management Skills, Controlling Anger Can Change Your Life. Experts say that an average adult gets angry at least once a day and annoyed or peeved ...

Practical Mindfulness for Peaceful & Powerful Mind, Learn Mindfulness to ensure holistic growth in your personal & professional life. Do you wish to ...

Brain Stimulated Wellness, Train Your Brain to Choose Wellness! Brain Stimulated Wellness is a complete training program teaching a Neurokinesis ...

Mindfulness Practice for Building Resilience, Diving deep into mindfulness as a strategy for building resilience. INCLUDES A FREE MINDFULNESS WORKBOOK! One ...

Positivity in April, All-year blues? For the Christmas Period section: It looks like the Christmas month i.e. December is going to be cold, with economic ...

Anger & Stress Management Boot Camp for Success in Life, Anger management therapy with stress management techniques - Anger management exercises save your ...

Art, Art Therapy and PTSD, Art Therapy exercises applied to children and/or the military. This course goes through some very straightforward Art Therapy ...

Stress & Anxiety Awareness, Management & Wellbeing Course, Find out how to relieve stress and anxiety quickly and easily. A simple, step by step guide ...

Mindfulness Meditation For Pain Relief & Stress Management, Learn How To Use Professional Guided Mindfulness Meditation Sessions For Effective Pain Relief ...